LIFEHACK & YOGA

menu

LIFE+ONE

CATEGORYYOGA

Simplicity.jpg

Simplicity Is The Ultimate Sophistication!

People ask “Can I lose some weight through yoga”? The answer is “Yes” and “No”… Probably… “Yes”. Ha-ha We shouldn…

yoga-179630_1280.jpg

Lose some weight through Yoga!

What makes you interested in yoga? Is it to lose weight? I definitely say that it is true. Look at me! I am 180cm tal…

summerfield-336672_640

“Pelvis” Is The Key For A Beautiful Life!

In Japan, “Kotsuban Diet” or “Pelvis diet” has been becoming a fad among women. Moreover, yoga is (also) being viewe…

Profile(SAITO)

S1-300x300
I am a tireless seeker of knowledge, working for medical field in the Philippines and India.

 ・From : Japan, Shizuoka
 ・Lives in : Manila (the Philippines), India, etc
 ・Specialty :Yoga / Graphic design

facebook